Simple Rules To Avoid Crushing The Testosterone Levels In Men
Note: These chemicals are harmful to women too, even though this article focuses on the harm of low Testosterone levels in men.
Recent studies indicate that the testosterone levels in men and specifically of the average male today is 25% less than it was in 1992(Comparing males of the same ages).
Meanwhile, the average male estrogen level has increased an alarming 40% during the same time period.
The studies also show that male sperm counts are down 40% in that same time period.
What this means is that the average male in today’s stressed-out chemical-lade world is significantly less of a man (and has “feminized” a bit more with higher estrogen levels) than their counterparts of the same age just a couple decades ago.
Why is This Shocking “Feminization” of Men Happening with Lower Testosterone and Higher Estrogen?
Well, xenoestrogens (meaning foreign estrogens) are man-made chemicals that mimic the effects of natural estrogens in the body.
If you wondered why average testosterone levels are down 25%, male estrogen levels are up 40%, and sperm are counts less than 40% of what they were 20 years ago, you need not look any farther than the xenoestrogens.
By the way, phytoestrogens in our diet contributes to this too, but not nearly as much as xenoestrogens.
These Chemicals Are Virtually Everywhere
…in the modern world, lurking in personal care products, food containers, our drinking water, air pollution, medical tubing, children’s toys, pesticides, and much more.
Our environment and food supply are fraught with hidden chemicals.
Herbicides and pesticides are sprayed regularly on farms, orchards, lawns and gardens.
Industries are dumping their waste products into the water supply, which pollutes the water you drink.
Tons of pharmaceutical and synthetic estrogens secreted by menopausal women pollute our streams and rivers, getting into our drinking water supplies.
And it doesn’t stop there…
The Air You Breathe Is Carrying Estrogen Mimicking Chemicals In The Form Of Smoke, Soot And Exhaust Vapors.
The commercial meat and poultry you eat every day is full of hormones and additives that are high in estrogen.
The foreign estrogens found in plastics and pesticides disrupt the natural hormonal cycles of both human and animal life.
The widespread use of genetically-modified foods has exacerbated the xenoestrogen problem.
Glyphosate (the active ingredient in Roundup®, Monsanto’s™ widely-used pesticide) often leaves a residue on the genetically-modified crops it is used on.
And the artificial gene, which has been inserted into every genetically-modified seed, is absorbed and housed within your gastrointestinal tract if you eat GM foods.
During the course of your daily life, you get exposure to a variety of environmental chemicals.
It is important to be aware of the most common and most toxic ones, which we’ll describe below:
Testosterone Levels In Men: Genetically Modified Organisms (GMOs)
GMOs are foods that, in most simple terms, have had an insecticide gene implanted into their DNA , which in many cases is intended to allow them to be resistant to dying from pesticides, thereby allowing the farmers to use MORE pesticides without killing the crop.
The list of genetically-modified foods is growing but primarily includes corn, soy, canola, cottonseed oil, and sugar beets as the main offenders to watch out for.
The most common problem associated with the consumption of GMO foods is an increased incidence of both gastrointestinal and immune disorders.
The regular consumption of GMO foods is toxic to testicular cells and disruptive to testosterone synthesis.
Recent laboratory studies have proven that male rats fed a genetically-modified diet lose their ability to reproduce within just three generations.
Testosterone Levels In Men: Phthalates
Phthalates are a group of industrial chemicals used to make plastics, like polyvinyl chloride or PVC, more flexible and resilient.
They are everywhere from vinyl flooring, detergents, automotive plastics, soap, shampoo, deodorants, fragrances, hair spray, nail polish, plastic bags, processed food packaging, garden hoses, inflatable toys, blood-storage bags, and intravenous medical tubing.
Phthalates are also one of the most pervasive of the endocrine disruptors.
Studies have shown that exposure to phthalates can lead to incomplete testicular descent, reduced sperm counts, testicular atrophy, and/or structural abnormality and inflammation in newborns.
Testosterone Levels In Men: Bisphenol-A (BPA)
BPA is a common ingredient in many plastics including those un-reusable water bottles and resins lining most food cans and dental sealants.
BPA primarily prevents preserved or canned foods from developing a metallic or plastic taste.
In addition to acting as an inner lining in most canned foods, it’s in many plastic baby bottles and food storage containers.
Almost all canned foods contain BPA.
This toxin is now so pervasive it becomes sensitive in the umbilical cord blood of 90% of all new-born infants.
Once in the body, BPA mimics estrogen setting the stage for a wide variety of health-related problems that include—but are not limited to—early puberty, infertility, cancer, diabetes, and heart disease.
Testosterone Levels In Men: Parabens
Parabens are a class of chemicals commonly used as preservatives by cosmetic and pharmaceutical industries.
Like BPA, parabens have estrogen-like properties that lead to similar health and hormonal problems.
Testosterone Levels In Men: Metalloestrogens
Metalloestrogens are a broad range of metals that also add to the estrogenic burden of the human body.
These metals are added to thousands of consumer products including vaccines.
Research indicates that they are capable of binding to cellular estrogen receptors, mimicking the effects of natural, physiological estrogens.
Testosterone Levels In Men: Perfluorooctanoic acid (PFOA)
PFOA is a chemical that is makes things resistant to grease and water.
It keeps grease from leaking through fast food wrappers and microwave popcorn bags, in non-stick coatings like Teflon, and in water-resistant fabrics like Gore-Tex®.
PFOA is a highly-estrogenic compound that can disrupt your hormones.
It also triggers thyroid disease, cancer, immune system problems, and increased LDL cholesterol levels.
To make matters worse, PFOAs remain present in the body for many years.
If you use non-stick pots and pans on a daily basis, you may unknowingly be exposing yourself and your family to PFOAs.
In less than five minutes at high temperatures, the coating of non-stick cookware will also break down into a chemical warfare agent known as PFIB, and a chemical analog of the WWII nerve gas phosgene.
Testosterone Levels In Men: Nonylphenol ethoxylates (NPEs)
NPEs are known to be potent endocrine disrupters.
These chemicals affect gene expression by turning on or off certain genes.
They interfere with the way your glandular system works and mimic the actions of estrogen.
NPEs is one of the key reasons why some male marine species have become female.
Testosterone Levels In Men: Fluoride
Flouride is an industrial waste product, yet it is routinely and purposely added to our water supply to supposedly make our teeth stronger and less prone to cavities.
While topical fluoride will protect teeth at risk, drinking fluoride is akin to swallowing sunscreen to protect our body from getting a burn .
Flouride exposure can lead to many health-related problems including bone and joint pain, immune disorders, lower fertility rates, hormonal imbalances, and low sperm counts.
With all of this said about fluoride, it’s important to make sure you’re using a water filter that removes fluoride if you have municipal water as opposed to your own well.
Testosterone Levels In Men: Bovine Growth Hormones (rBGH or rBST)
Bovine growth hormones are genetically engineered and routinely given to industrially-raised cattle, pigs, poultry, and other livestock to increase their growth and fat content.
The concentration of bovine growth hormones is greatest in non-organic, pasteurized dairy products.
A causal link between their consumption and the onset of both premature adolescence and prostate cancer has been scientifically established.
Testosterone Levels In Men: Mono Sodium Glutamate
MSG is an excitoxin and food additive commonly used to enhance flavour.
MSG itself is not frequently found on food labels because it is often disguised as a “natural flavour”’ or a “spice;”’ as hydrolyzed yeast extract, or a number of other deceptive ingredient names.
The consumption of MSG reduces fertility rates, brain disorders, and low testosterone levels.
Needless to say, if you want to protect your manhood and your Testosterone levels, you should do everything you possibly can to minimize your exposure to these 9 chemicals we talked about in this article.
Here’s What To Do Next…
As you just discovered, your manhood and masculinity are being attacked on a daily basis, and have been for years, leading to poor sleep, E.D., increased belly & chest fat (man boobs), a low libido, and just not feeling like a “man” anymore…
Many men in your position seek out a prescription (TRT) from their doctor, which could actually make the problem WORSE and kill your T-levels for good.
Let’s Face It, Noticing Your Body Changing In Any Of The Following Ways Can Be Quite…Shocking
- Maybe you’ve been accumulating extra fat around your chest, giving you the dreaded, and un-masculine, “man boobs “…
- Or maybe you’re storing fat in unusual places, in addition to “flabby” stomach fat (chest, back, upper arms)…
- Maybe you and your partner have noticed your libido has taken a nose-dive …
- Or maybe the challenges seem more mental … as if you’ve lost that ambition and confidence you used to pride yourself on and just don’t feel like a man should…
- Maybe your “little buddy” isn’t standing at attention like he used to, especially in the morning or when you should be aroused, and it’s freaking you out
If you’re struggling with health issues like these, odds are you’re suffering from a sex hormone imbalance…
To be more specific… slowly, almost imperceptibly, your body and brain (and this may come as a complete shock) are being feminized.
Low Testosterone Levels In Men: You’re Not Alone
As you may have noticed, millions of men are struggling with similar symptoms and issues.
In this special report, you’re going to discover what can be done to reclaim your masculinity, libido and even youth…
Thinking about taking a Testosterone supplement or Prescription (TRT)?
If your body is slowly changing, one of the first things you may have considered to reverse the symptoms is testosterone supplementation.
You’ve probably seen one of those testosterone ads and commercials on TV…
You know the ones, right? Gorgeous women in the bedroom. Or the doctors in their labs. All talking about the wonders of injections and creams you can get.
Seductive advertising, isn’t it?
Testosterone Levels In Men: For Men, It’s Supposedly “A Magic Pill”
Testosterone injections and creams promise to bring back your youth… bring back your vitality… bring back your libidos… bring back erections.
However, is shooting yourself up with testosterone really that good of an idea?
When in the history of civilization were men EVER taking testosterone?
That’s because it’s not healthy. It’s not natural.
In Fact, It’s Extremely Risky, If Not Dangerous
That’s because, according to multiple studies, supplementing with bio identical, synthetic testosterone over time EXACERBATES estrogen dominance.
It makes it FAR WORSE. That’s because you’re not addressing the TRUE CAUSE of the feminization–the estrogen flooding your body.
Look at it this way: You don’t get man boobs from a lack of testosterone, you get man boobs from an abundance of estrogen .
Did you know there’s no vegetable or fruit… no type of meat that contains testosterone to eat?
That’s because testosterone is not a food. It’s not a nutrient.
Your body produces Testosterone, it is mostly unnatural when taken.
Testosterone Supplementation To Artificially Increase Testosterone Levels In Men Is A VERY Bad Idea
Don’t do it.
Why? Because the male body was designed to MAKE Testosterone, not TAKE Testosterone.
Making testosterone is in our nature, as men.
That stated, testosterone supplementation HAS been on the market for some time, guys are doing it, so let’s address the subject head on.
Want to know what men who have been supplementing for a while have been discovering about testosterone?
They’re discovering after all the injections and creams, it isn’t working quite as well for them anymore…
Testosterone Levels In Men: Most Common Complaint?
Smaller testicles, loss of libido and bigger bellies.
As well as other feminine and unattractive attributes (such as loss of hair.)
Yeah sure, maybe it worked for a while.
But now? Not so much.
Why? Estrogen dominance. (We’ll discuss that in a moment.)
The situation gets worse…
Sure, testosterone supplementation may give you a boost. Yes, it may give you symptomatic relief for a while, yet…
Testosterone Levels In Men: Every Day It’s In Your Blood, You’re Playing With Fire
The damaging side effects of taking hormones become very clear and very permanent:
When you take bio identical hormones, your body gradually loses its ability to make its own hormones altogether.
Not to mention you have to go and get re-tested, re-evaluated and get re-injected on a frequent basis.
No one disputes these facts.
Now maybe if you’ve got money to blow… and you’re willing to get monitored by a reputable doctor… and get check-ups and lab tests and the like… then sure, you can supplement with testosterone…
But that’s only if you’re willing to submit to the idea you’re going to have to be monitored… frequently–
FOR THE REST OF YOUR LIFE
Sounds kinda weird but, you’ll need to have a doctor give you hormones to regulate your hormones.
And if that’s your choice?
Then go for it. Who am I to stop you?
HOWEVER, some men would make that choice just because they don’t know there’s a better, far safer option.
They also don’t realize they’re taking a risk. They don’t understand the damage they’re doing.
Many guys don’t realize this until it’s too late, but testosterone supplementation causes the shocking breakdown of all your muscles later in life.
Your testicles start to shrink and atrophy.
Then a little later in life?
You can’t make testosterone at all. The well has run dry.
That’s no way to live, is it?
So What Do Men Do? They Turn To Drugs Like Viagra Just To Get It Up
Yeah, we all know “the little blue pill” gives you erections practically on demand. It’s shocking how many guys fall for it.
Did you know 30% of men over 40 use Viagra or an equivalent ED drug?!
Why so many? One major reason is men have too much ESTROGEN floating around in their system.
And it’s getting worse.
Estrogen is the female hormone, responsible for the feminine characteristics. Boobs. Fat. Smooth skin.
More emotional, if you know what I mean.
Normally, testosterone is made in the testicles in men. And estrogen is made in the ovaries in women.
Unfortunately, For 5 Critical Reasons You’re About To Discover, Men Are Becoming Estrogen Dominant And As A Result…
… their masculine characteristics are FADING and their female qualities are becoming more pronounced.
So the simple solution is supplementing even more testosterone, right?
Supplementing testosterone and other ED drugs is NOT the solution. It’s not the answer.
It’s dangerous. And it will make matters WORSE.
Clinical studies have shown men who are treated with injectable forms of synthetic testosterone almost always end up making even more estrogen.
That’s scary, isn’t it?
The solution is to get the extra estrogen OUT of your body AND THEN ‘jump start’ your body to start making more testosterone. Naturally.
Are You Estrogen Dominant?
When you don’t make enough natural testosterone on your own… plus you’re piling on estrogen and estrogen-like chemicals in the food and environment… you start becoming estrogen dominant.
Besides the tell-tale feminizations your body is going through, one of the functions of estrogen is storing belly fat.
As soon as a man starts packing on belly fat, it’s a sure sign he’s becoming estrogen dominant.
Testosterone Levels In Men: What You Don’t Use You Lose…
Even worse, the testosterone a man is already making begins to convert to estrogen via the aromatase enzyme reaction.
Yeah, you could say when it comes to testosterone, what you don’t use… You lose.
Not too surprisingly, aromatase is found most prevalently in fat cells.
So here’s the cruel reality:
The more body fat a man has, (especially around the gut,) the more estrogen he releases into his system…
It’s a vicious cycle (but it can be broken.)
Say goodbye to normal erections… normal sex drive… normal lifestyle… normal ambition, goals and adventure–everything masculine inside us.
That’s just the start…
The most common high estrogen symptoms in men include:
- Sexual dysfunction (low libido, decreased morning erections, decreased erectile function, erections that aren’t as “strong” as they once were )
- Flabby chest fat (man boobs)
- Lower urinary tract symptoms associated with benign prostatic hyperplasia (BPH)
- Increased abdominal fat
- Difficulty building lean muscle mass
- Emotional disturbances
- Type 2 diabetes and obesity
With an abundance of female hormones coursing through their veins, men become content, complacent, passive and submissive.
Denied their maleness, they unknowingly become irritable, anxious and depressed.
“But How Did I Become Estrogen Dominant?”
Ah, that’s the real issue, isn’t it?
Of course, you need to start MAKING more testosterone. That’s a given.
However, the news is bad.
Search the web and you’ll no doubt discover the problem today is your exposure to so many estrogens and estrogen copycats in so many ways…
- In your water: Water bottles and other plastic containers are manufactured with a xenoestrogen (an estrogen mimicker) called Bisphenol-A (BPA). The feminizing effects of BPA are widely known…
- In the meat and milk you’ve eaten since you were a child: Estrogen steroids are used to fatten up livestock…
- In the fruits & vegetables you eat every day: There’s estrogen in the food due to abundant use of estrogen-like pesticides such as hexachlorocyclohexane (HCH) as well in the plasticised when manufacturing eating utensils. There’s also phyto-estrogens in certain foods like soy…
- In the air you breathe: Even benign things like air fresheners use dangerous estrogen-like chemicals (Think about those car air fresheners releasing estrogen mimickers into the air as you drive…)
- On the receipts you get every day! Most of the receipts you get from the supermarket, gas station, sporting good stores, etc. are coated in the xenoestrogen BPA
You’ve got to appreciate, female hormones are in everything these days. It seem like there’s no escape.
But there is…
One Simple Way To Detox Estrogen From Your Body…
There is a simple way to get the extra estrogen out and start living a normal life again.
All we need is one simple sour fruit in our diet.
Yes, I am talking about the LEMONS.
A little-known compound in lemons can flush out extra estrogen
More importantly, I am referring to the bright yellow peel of the lemon. The peel itself is an excellent source of naturally occurring terpenes.
Terpenes are often used in cleaning products. (Terpentine?) However, there is a natural terpene called d-limonene.
A study at the University of Arizona Cancer Centre has revealed d-limonene flushes extra estrogen in the liver as well as other impurities.
It also acts as an estrogen inhibitor, slowing the accumulation of estrogen.
For Guys, D-limonene Is “The Estrogen Antidote.”
D-limonene is available in most health food stores as a dietary supplement.
However, you can easily obtain it by eating a whole lemon, peel and all.
The peel and inside spongy inner parts contain the highest content of limonene.
In fact, the average-sized lemon has about 300 mg of d-limonene.
Now if you are wondering how to eat the entire lemon including the peel, then look no further than a juicer or better yet a Vitamin.
Juice it and you’re good to go for the day.
Just make be sure to choose organic variety. Since pesticides are dangerous xenoestrogens.
With d-limonene supplementation, you’ve effectively handled the first of the the five ways to reclaim your masculinity and the body you had.
Flushing Excess Estrogen Is A Start To Increase Testosterone Levels In Men, Yet…
To re-balance our hormones and reclaim our manhood, we’ve got to start doing these FIVE THINGS:
- Start getting the extra estrogen out of the body
- Start making more testosterone naturally
- Stop the conversion of unused testosterone into estrogen
- Stop ingesting fake estrogen in the food, water and air
- Start melting estrogen-producing belly fat
With this protocol, we have to be PROACTIVE, GUARD and DEFEND our masculinity and what makes us men at a biological level.
As you can appreciate, there’s a lot of confusion about testosterone.
A lot of misinformation out there, too.
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